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R&BREATHE
RELAX. RELEASE. RECOVER.
R&BREATHE is a 60-minutes recovery class that fuses mobility, mindfulness, and guided meditation! It's the perfect way to enhance your movement, improve your you flexibility, and calm your nervous system. R&BREATHE is not just any stretch class...it's an elevated wellness experience, and safe space designed for those looking to decompress, center and optimize recovery for better quality of life!
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